Reconnect & Thrive: Holistic Wellness Retreat in Paradise

"Live with intention. Walk to the edge. Listen hard. Practice wellness.  Play with abandon. Laugh. Choose with no regret. Do what you love. Live as if this is all there is.” – Mary Anne Roacher-Hershey

Are you're looking for a fun and peaceful get-away to help reconnect you to what brings you joy and bring more balance into your life? Are you feeling the desire for a reset or a reboot? Or an unplug that helps you feel more in tune with yourself and the world around you?  Then this retreat is for you.

Give yourself the opportunity to...

• Unplug from the busyness of life and reconnect to your peaceful center
• Gain tools of how to journey more deeply into presence and the power of your own capacity for self-healing
• Build life-long friendships
• Experience the rest and rejuvenation that comes through the connection to the natural world
• Engage in life enhancing activities that nurture your inner wellbeing
• Explore letting go of self-limiting beliefs 
• Gain tools for how to reset, stabilize, and strengthen your nervous system
• Gain clarity about your heart felt desires 

Join me in Yelapa Mexico for this 7 day Holistic Wellness Retreat designed to help you find rest, balance, and peaceful presence as you engage with the inherent wisdom that connects you to the light of your own awareness. 

Enjoy daily yoga and meditation, sound healing, good food, bodywork, wisdom workshops, joyful excursions, and healthy community. 

Dates: 

November 11th-18th 2022

An opportunity for reconnection and revitalization!

THIS NOVEMBER...

• Feel more alive
• Connect to nature
• Rest and Reset
• Unplug & Unwind
• Nurture your mind, body, and spirit
• Partake in unique cultural experiences
• Meet beautiful people
• Eat delicious food
• Prioritize your growth, happiness, and healing

Nourish yourself with good food, sunshine,  and life-enhancing  experiences. Feel held in the natural environment and supported by a warm and  welcoming community of similar soul-seeking enthusiasts. With a mix of  rest, adventure, and deeply healing practices, this is a well-rounded  experience to tend to  all your many wonderful, and beautiful layers.

WHAT TO EXPECT

Daily Yoga, Sound Healing, Spiritual Growth Workshops, Paddleboarding, Hiking, Snorkeling & Whale Watching, Massage, Tasty Food, Amazing People, Beautiful Scenery, and more.

ABOUT YELAPA

Yelapa is a rare and dreamy find. One of the few remaining locally  owned villages in the world, Yelapa takes pride in its “untouched”  nature. Free of cars, roads and ATMS, this quaint and charming  destination has become an oasis for those seeking reprieve from the  hustle and bustle of both city and suburb life. With sandy beaches, lush  jungle, delicious food, and delightful locals, the opportunities to  revel in the bare necessities are endless. Not only that, but Yelapa has  a way of leading one back to what is meaningful, life enhancing, and  true for the soul. It is said that "the scariest thing you will find in  Yelapa is yourself!"

ACCESSIBILITY

Yelapa feels like a island with 95% of its incoming and outgoing transportation happenning via boat and water taxis. It is free of cars and paved roads, which adds to its charm and uniqueness and that also makes it a more physically mobile place to be. It is about a quarter mile to the town pueblo from Casa Isabel and about a mile and a half from Casa Isabel to the main beach. Most walking will be on cobblestone streets, dirt paths, and on stairs (that aren't always  smooth or even). Most night-wallking requires flashlights or headlamps. 

RETREAT LOCATION: Casa Isabel

The retreat will be held at the enchanting Casa Isabel, a lovely  sustainable living villa situated beneath a lush jungle canopy on the  hillside--close to the ocean and surrounded by the beauties of nature.

Each room offers:

• Sustainable, artful construction
• an ocean/water view
• Well-equipped kitchen
• Filtered drinking water
• Coffee
• Hot shower
• Shower Towels (BYO soap & shampoo)
• Flush pee-toilet
• Composting pooper (except Nook & Cool Corner)
• Fans and mosquito nets
• Hammocks and lounge chairs
• Lock boxes
• Wi-Fi

FOOD

The food in Yelapa is truly amazing and our caterers and chefs are equipped to work within the parameters of most food preferences and needs. Vegetarian, Gluten Free, Dairy-free, Nut-allergy-friendly options will be available.

Breakfast

Most, if not all, breakfasts will be onsite and will include:

Fruit, yogurt, gronola, fresh juice, a traditional Mexican dish and/or a special order of the day.

Coffee and tea will also be available.

Lunch

Guests will have the opportunity to access most lunches. This is great opporunity to explore the town and beach restaurants.

Dinner

Dinners will be a combination of both in town and catered onsite--depending on the day. A combination of meat, vegetarian, gluten free, and dairy-free options will be available.

*Guests with food preferences, allergies, and/or special needs are encouraged to contact us prior to the trip so that we can communicate this to our chefs and caterers and to make any necessary adjustments and/or accommodations to the menues.

RETREAT PRICES

$1900 (Shared Private Casita)

$2300 (Share Double or Triple Occupancy Casita)

$2700 (Private Casita/Single Occupancy) 

WE GIVE BACK

10% of Retreat Proceeds go to help support the Yelapa Animal Project--a local organization committed to providing free/by donation medical emergency service and medicines to animals in need.

DEPOSIT:

$450

PRIVATE CASITA

Most of Casa Isabel's housing options are Private Casitas. Meaning that they are self-contained "little houses," equipped with private bathrooms and kitchens. The private casistas are all unique and vary in style, artistic design, and view. All of them (except "the Nook") have either a queen or king size bed. Some of these beds are hanging beds (Passion Palace and Beach house). In addition, some of the casitas also have twin sofas that can easily be another bed. Private Casitas are great options for people who are happy to share a bed and/or are willing to utilize the twin sofa as another sleeping arrangement. 

SHARED CASITA

A shared casista is "self-contained little house" that has more than one queen or king size bed and that (more or less) has separate rooms. There are two Shared Casita options at Casa Isabel: Casa Jade and Casa Annie's. 

Casa Jade has 2 queen beds, 1 king bed, and 1 twin bed

Casa Annies has 2 queen beds and 1 twin bed

*price adjustments may be made for people intending to share beds. 

RETREAT INCLUDES:

Breakfasts

Dinners

Lodging at Casa Isabel

Daily Yoga Classes

Hiking 

Therapuetic Massage

Boat Excursion and Snorkeling

Sound Bath

Temezcal (Sweat Lodge Ceremony)

Paddle-boarding in the Bay

Cultural Experiences

Water Taxi fare to and from Yelapa

OPTIONAL ADD-ONS

Acupressure with Beverly

Sound Therapy with Krystal

NOT INCLUDED IN RETREAT PRICE

Airfare

Lunches

Alcoholic Beverages

Taxi fare to and from the airport

DEADLINES:

Registration Deadline: August 30th, 2022

Final Payments: September 30th, 2022

WAYS TO REGISTER

Email: conniryk@gmail.com

Through website: krystalconniry.com

PREFERRED PAYMENT METHOD

Venmo (@krystalconniry)

ALTERNATIVE PAYMENT METHODS

Through website (fees apply)

Cash

Check

GENERAL ITINERARY

(Subject to Change!)

Friday November 11th: Arrival Day

5pm: Boat to Yelapa

7pm: Dinner at Casa Isabel

Saturday November 12th:

8:30-10am: Yoga

10am: Breakfast

12-1: Chakra Workshop

4pm: Soundbath

7pm: Dinner at Yacht Club & Dancing

Sunday November 13th:

8:30-10am: Breathwork & Yoga

10am: Breakfast

12pm: Nature Walk

4pm: Breathwork & Meditation 

7pm: Dinner at the Yacht Club

Monday November 14th: 

8:30-10am: Yoga

10am: Breakfast

12-5pm: Whale Watching and Snorkeling

7pm: Dinner in Town

Tuesday November 15th:

8:30-10am: Yoga

10am: Breakfast

11-12: Energy Workshop

2-4: Smudge Bundle Workshop

4pm: Restorative Class 

7pm: Dinner in Town

Wednesday November 16th: Temezcal

8:30-10am: Yoga

10am: Breakfast

12-4: Free Time

5pm: Temezcal

7pm: Dinner at Casa Isabel

Thursday November 17th:

8:30-10am: Yoga

10am: Breakfast

4pm: Chakra Dance

6pm: Dinner

8pm: Closing Ceremony

Friday November 18th: Departure Day

Breakfast in Town

Boat to PV

 YOUR HOSTS: KRYSTAL & DESIREE

KRYSTAL CONNIRY

Krystal believes in the power of presence and loves to witness people becoming more connected to themselves in an authentic and healing way.  She is a practicing Yoga Teacher, Sound Therapist, and Healing Arts Enthusiast. She holds a Master's Degree in Conflict Resolution from PSU and enjoys learning why people and groups do the things they do and how to make the world a more peaceful and just place. Yoga continues to be a life-changing journey of surrender and  transformation for her and she loves to share this gift with the world.

Krystal  received her 200 YTT with Corepower Yoga in 2017 and became certified in Restorative Yoga and Yoga Sculpt shortly after. She has  been teaching solidly ever since and is currently leading yoga and wellness  retreats in Yelapa, Mexico. She finds inspiration from various yoga modalities and healing practices including Kundalini Yoga, Hatha Yoga,  Hot Yoga, Iyengar, Yoga Nidra, and others. This is reflected in her classes, which  are approachable and lighthearted, while holding space for Mystery and the  connection to one's more awakened self. It is an honor for her to be  able to share something so dear to her heart and to encourage others on their path as they awaken  into their own clarity and brilliance.

Off  the mat Krystal loves to hike, swim, run, dance, read, and eat good food. She enjoys writing and reading words that invoke change and  greater understanding. She loves animals and is a proud dog mom of Lola  and Hannah.

DESIREE BARZAN

"Yoga became a saving grace to me after a bad car accident.  Suffering physically and emotionally for many years.  I was always attracted to yoga but the fear of not being enough held me back for so long.  Dipping my baby yoga toe in the spring of 2013 I went to rainbow kids yoga and felt a deep deep  love for the practice.  And so did the training.  200hr.  Buti yoga. Aqua yoga, Paddleboard yoga, and very personal to me as a Military veteran; Trauma informed veterans yoga training.  Now I understand why they say practice.  My journey is to be a helper to those that desire to heal and to learn.  To practice as a community and heal through movement.  I made a soul purpose to be a helper and this sacred space of Mexico has healed me tremendously and allowed me to get even deeper into my journey."

We are so excited to be offering this retreat for the second time!! Message me for more details. 

In gratitude!

Krystal and Desiree