top of page


Yoga + Sound Therapy + Retreats


Working to create more peaceful people for a more peaceful world.

I believe in the power of presence and in a future that is kindness-rich, inclusive, and more just. I believe the time is now to move closer toward our wholeness and our healing and to shed the layers that confuse us and distort the truth. I believe in the power of one's story and that we each have a unique destiny and that we are most joyful when we are living in alignment with our purpose. I believe beautiful change happens from many beautiful little choices.

My work is intended to guide people in their inward journey toward a more happy, peaceful, and liberated life. I offer group and private yoga classes, individual sound therapy sessions, and mediation services. I am a certified yoga teacher and sound therapist and hold a MS in Conflict Resolution. I look forward to our journey.

You have the power.

Home: About
Home: Image

Thanks for submitting!

Home: Subscribe

“Happiness, not in another place but this place, not for another hour but this hour”

Walt Whitman

Home: Quote
bottom of page