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Spilling Sand


 Wellness
Adventure 
Retreats

in
Yelapa Mexico

 My retreats are designed to bring you into greater harmony with yourself and the world around you. With a blend of mindful movement, healing practices, creative expression, invigorating outdoor activities, and built in time for rest and reflection, each retreat offers a unique opportunity for you to re-connect with yourself in a significant and nurturing way. Whether you are looking for a peaceful week to relax, reset, and be in nature or a week to be more active, adventuresome, and explore new things, you'll find an opportunity here.

Each retreat is a little different so be sure to check out the individual webpages for each.  I am honored to work and collaborate with the local community and like-hearted friends in the formation of these experiences. Our goal, is to help create the space  needed for you to have a nourishing  experience that is meaningful for you.  

I'm grateful to assist you in the ways I am able.

Much love and many blessings!

~Krystal  

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"Ayana" The Mission

In Sanskrit “ayana” means “goal, direction” or more specifically “a good path” in terms of one's life journey. It also means "beautiful flower" in Swahili and in Hebrew it means "divine spirit." These definitions capture much of what I would like to create and  offer-- a good path, or way, for people on their transformative journey of healing and spiritual unfolding.

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The mission is to provide a peaceful and rejuvenating escape from the hustle and bustle of daily life, while encouraging self-discovery and personal growth through nature and wellness practices.

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Guests on my retreats can expect to engage in a variety of activities designed to help them relax, recharge, and reconnect with themselves. Whether it's practicing yoga, exploring the natural beauty of Yelapa, or participating in a cacao ceremony, these retreats offer an immersive and holistic experience that is both rejuvenating and transformative.

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Yelapa

Yelapa is a small, picturesque fishing village located on the southern coast of Mexico. Known for its pristine beaches, lush jungle, and stunning views of the Pacific Ocean, Yelapa is the perfect location for a relaxing and rejuvenating retreat.

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I chose Yelapa as the location for my retreats because of its unparalleled beauty and peaceful energy. Surrounded by nature and with a strong connection to the local community, Yelapa provides the perfect setting for our guests to escape from the stress of daily life and connect with themselves on a deeper level.

Services

These retreats are focused on relaxation, having fun, and self-discovery because I believe that taking time for oneself, connecting to nature, and being in healthy community is essential to leading a happy and fulfilling life. By providing a supportive and nurturing environment, my guests have the opportunity to let go of stress, rediscover their inner peace, and make meaningful progress on their personal growth journey.

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Retreat Offerings Include:

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Daily Yoga

Breathwork Practices

Wisdom Workshops

Sound Healing

Cacao Ceremonies

Creative Workshops

Ice Bath Ceremonies 

Temeszcals (Mexican Sweat Lodge)

Paddleboarding

Hiking

Snorkeling

Whale Watching

Massage

Amazing Cuisine

Site-seeing

Culture Experiences

Beach Days

and more

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All of the accommodations and retreat locations are handpicked to fit the theme and spirit of the retreat being offered. Each are beautiful in their own special way and offer a one of a kind opportunity to reconnect to nature and the wisdom of Madre Tierra.

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Our friendly team is experienced, well organized, and excited to assist you in your transformative journey in Yelapa.

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CHECK OUT OUR CURRENT RETREAT OFFERINGS BELOW

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  • Charting New Horizons: A Retreat for Self Discovery & Empowerment
    Charting New Horizons: A Retreat for Self Discovery & Empowerment
    Sun, Dec 08
    Casa Isabel
    Dec 08, 2024, 5:00 PM – Dec 14, 2024, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Dec 08, 2024, 5:00 PM – Dec 14, 2024, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    For individuals who yearn to live in greater harmony with their deepest values and aspirations.
  • Radiant Reset: A New Year Rejuvenation Retreat
    Radiant Reset: A New Year Rejuvenation Retreat
    Fri, Jan 03
    Casa Isabel
    Jan 03, 2025, 6:00 PM – Jan 08, 2025, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Jan 03, 2025, 6:00 PM – Jan 08, 2025, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Join me for Radiant Reset, a 6 day & 5 night Wellness Retreat set in the enchanting coastal paradise of Yelapa, Mexico. This is your opportunity to revitalize your mind, body, and spirit while surrounded by the natural beauty and tranquility of this hidden gem.
  • Empowered  Living Fitness Adventure Retreat
    Empowered  Living Fitness Adventure Retreat
    Mon, Mar 03
    Casa Isabel
    Mar 03, 2025, 6:00 PM – Mar 08, 2025, 2:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Mar 03, 2025, 6:00 PM – Mar 08, 2025, 2:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Strengthen, Stretch, and Soften in this not to be missed 6-day retreat designed to empower and strengthen you physical, mental, and spiritually. With generous sprinkles of relaxation, rest, and play you will leave feeling revitalized, stronger, relaxed, and renewed on many levels.
  • FREEDOM WITHIN: A Journey of Awakening
    FREEDOM WITHIN: A Journey of Awakening
    Thu, Apr 03
    Casa Isabel
    Apr 03, 2025, 5:00 PM – Apr 09, 2025, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Apr 03, 2025, 5:00 PM – Apr 09, 2025, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Yoga // Nature // Healing Practices
  • Level Up Your Wellness Retreat
    Level Up Your Wellness Retreat
    Tue, Nov 19
    Casa Isabel
    Nov 19, 2024, 5:00 PM – Nov 24, 2024, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Nov 19, 2024, 5:00 PM – Nov 24, 2024, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Join Level Up Cycle & Fitness for an unforgettable 6-day retreat that will leave you feeling empowered, rejuvenated, and transformed.
  • Yoga in the Park with Krystal
    Yoga in the Park with Krystal
    Wed, Aug 21
    Sherwood
    Aug 21, 2024, 5:30 PM – 6:30 PM
    Sherwood, 22256 SW Washington St, Sherwood, OR 97140, USA
    Aug 21, 2024, 5:30 PM – 6:30 PM
    Sherwood, 22256 SW Washington St, Sherwood, OR 97140, USA
    Come enjoy a fun and relaxing all levels yoga class amidst nature!
  • Sunset Sound Bath at The Bella Madrona Gardens
    Sunset Sound Bath at The Bella Madrona Gardens
    Sun, Aug 18
    Sherwood
    Aug 18, 2024, 7:00 PM – 8:30 PM
    Sherwood, 24050 SW Baker Rd. Sherwood OR 97140
    Aug 18, 2024, 7:00 PM – 8:30 PM
    Sherwood, 24050 SW Baker Rd. Sherwood OR 97140
    Join Krystal and Isabel for a unique, harmonious experience where nature and sound unite to rejuvenate your spirit.
  • Yoga in the Park with Krystal
    Yoga in the Park with Krystal
    Wed, Aug 14
    Sherwood
    Aug 14, 2024, 5:30 PM – 6:30 PM
    Sherwood, 22256 SW Washington St, Sherwood, OR 97140, USA
    Aug 14, 2024, 5:30 PM – 6:30 PM
    Sherwood, 22256 SW Washington St, Sherwood, OR 97140, USA
    Come enjoy a fun and relaxing all levels yoga class amidst nature!
  • Full Moon Healing Sound Bath
    Full Moon Healing Sound Bath
    Sun, Jul 21
    Sherwood
    Jul 21, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    Jul 21, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    Experience the medicinal and healing qualities of sound.
  • Sunset Sound Bath at The Bella Madrona Gardens
    Sunset Sound Bath at The Bella Madrona Gardens
    Sun, Jul 14
    Sherwood
    Jul 14, 2024, 7:00 PM – 8:30 PM
    Sherwood, 24050 SW Baker Rd. Sherwood OR 97140
    Jul 14, 2024, 7:00 PM – 8:30 PM
    Sherwood, 24050 SW Baker Rd. Sherwood OR 97140
    Join Krystal and Isabel for a unique, harmonious experience where nature and sound unite to rejuvenate your spirit.
  • Healing Sound Bath
    Healing Sound Bath
    Sun, Jun 09
    Sherwood
    Jun 09, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    Jun 09, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    Experience the medicinal and healing qualities of sound.
  • Healing Sound Bath
    Healing Sound Bath
    Sun, May 26
    Sherwood
    May 26, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    May 26, 2024, 4:30 PM – 6:00 PM
    Sherwood, 20345 SW Pacific Hwy #306, Sherwood, OR 97140, USA
    Experience the medicinal and healing qualities of sound.
  • Journey into Balance: Yoga & Wellness Retreat in Paradise
    Journey into Balance: Yoga & Wellness Retreat in Paradise
    Sun, Mar 24
    Yelapa
    Mar 24, 2024, 5:00 PM – Mar 29, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Mar 24, 2024, 5:00 PM – Mar 29, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Feed your mind, body, and spirit in this 6-day Yoga Wellness Retreat in Yelapa, MX. You will nuture yourself with movement, meditation, fun excursions, joyful group activities, healthy food, and more! Don't miss out on this life-changing opportunity.
  • Empowered  Living Fitness Adventure Retreat
    Empowered  Living Fitness Adventure Retreat
    Sun, Feb 11
    Yelapa
    Feb 11, 2024, 5:00 PM – Feb 17, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Feb 11, 2024, 5:00 PM – Feb 17, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Strengthen, Stretch, and Soften in this not to be missed 6-day retreat designed to empower and strengthen you physical, mental, and spiritually. With generous sprinkles of relaxation, rest, and play you will leave feeling revitalized, stronger, relaxed, and renewed on many levels.
  • Unbound: A Journey Back to the Heart
    Unbound: A Journey Back to the Heart
    Thu, Feb 01
    Yelapa
    Feb 01, 2024, 5:00 PM – Feb 08, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Feb 01, 2024, 5:00 PM – Feb 08, 2024, 12:00 PM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Yoga // Nature // Adventure // Healing Practices // Community
  • Radiant Reset: A New Year Rejuvenation Retreat
    Radiant Reset: A New Year Rejuvenation Retreat
    Thu, Jan 18
    casa isabel
    Jan 18, 2024, 6:00 PM – Jan 23, 2024, 12:00 PM
    casa isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Jan 18, 2024, 6:00 PM – Jan 23, 2024, 12:00 PM
    casa isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Join us for Radiant Reset, a 6 day & 5 nights wellness retreat set in the enchanting coastal paradise of Yelapa, Mexico. This is your opportunity to revitalize your mind, body, and spirit while surrounded by the natural beauty and tranquility of this hidden gem.
  • Joyous: A Vibes-to-Rise Yoga Adventure Retreat in Yelapa, MX
    Joyous: A Vibes-to-Rise Yoga Adventure Retreat in Yelapa, MX
    Thu, Jan 04
    Yelapa
    Jan 04, 2024, 6:00 PM – Jan 11, 2024, 10:00 AM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Jan 04, 2024, 6:00 PM – Jan 11, 2024, 10:00 AM
    Yelapa, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Yoga // Nature // Adventure // Healing Practices // Community
  • Holiday Reset:  Peaceful Getaway to Rest and Recalibrate
    Holiday Reset:  Peaceful Getaway to Rest and Recalibrate
    Fri, Dec 01
    Casa Isabel
    Dec 01, 2023, 6:00 PM – Dec 06, 2023, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Dec 01, 2023, 6:00 PM – Dec 06, 2023, 12:00 PM
    Casa Isabel, 47 Calle Huachinango, 48440 Yelapa, Jal., Mexico
    Take time to rest and recharge before the Holiday Season in this 6 day, 5 Night Wellness Retreat. Reset your mind, body, and spirit with daily yoga, meditation, nutritious food, nature excursions and breathtaking beauty.
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Carrie D, CA

"The yoga retreat at Casa Isabel immersed me in the wilds of nature while providing top-notch creature comforts, remarkable food, and exposure to a wide variety of yoga classes, hiking experiences, meditation practices, and local ceremonies. I returned home strengthened and refreshed."

Morgan, OR

"Had an incredible experience and left feeling loved and supported, positive and rested. The friendships developed from spending a week together are extraordinary and each day was an absolute pleasure!"

Lisa, CO

"When I got back I felt like I had been gone for weeks. Not sure I have ever experienced that before. It was a great way of decoupling from work and home life. This is something I am going to try and do at least once a year was definitely life changing and way outside my comfort zone which grew me a lot"

LET'S COLLABORATE

CO-LEAD YOUR NEXT RETREAT WITH US

Would you like to lead your own retreat in a magical place? Need a little help with the logistics? Partner with us!

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We are always on the lookout for talented individuals in the wellness industry to partner with and co-host retreats. If you are a yoga instructor, meditation guide, health coach, or any other professional in the field, we would love to work with you to create unique and transformational experiences for our guests.

Our co-hosting program offers several benefits, including:
Access to our beautiful and well-equipped retreat center in Yelapa, Mexico
Collaboration with a dedicated and experienced team who will handle all logistics and marketing efforts
An opportunity to reach a wider audience and grow your personal brand
A supportive and nurturing environment in which to share your passion and expertise.


To become a co-host, simply send us a proposal that outlines your experience, expertise, and vision for a retreat that you would like to lead. Our team will review your proposal and get in touch with you to discuss next steps.

We are committed to supporting our co-hosts in every way possible and helping them bring their vision to life. So why wait? Partner with us today and start creating life-changing experiences for yourself and your guests!

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