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Happy Girl

Unbound: A Journey Back to the Heart

February 1st-8th 2024

Yoga // Nature // Hiking // Ceremony // Excursions

Access the deep inner peace and harmony within you, that at times seems so elusive, but that is present in all of us.

Join Krystal and Reva for an unforgettable week of relaxation and re-connection in the enchanting Yelapa, Mexico. We will revel in the beauties of nature and nurture our minds, bodies, and spirits with healing practices, community, and delicious food.

This retreat has a special focus on attending to the heart space and learning how to be more in alignment with the whispers and desires that stem from the inherent wisdom of our own beautiful hearts. It will be a time of "tending to" and "caring for" the tender,  most-in-need, parts of ourselves so that we can more easily shed that which keeps us bound in cycles of self-limiting stories and open to the abundance and limitless blessings available to us.

Join a tribe of soul-led humans on an adventure you will remember for a lifetime!

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Our Vision

Our vision is to provide an inspiring and beautiful environment for the nourishment of mind, body and soul. We offer a sacred space in a nurturing environment for all who wish to experience the benefits of a regular yoga practice combined with adventure and a healthy lifestyle.

We Believe...

Through regular practice of yoga and meditation and immersion in nature we can make contact with our inner wisdom which allows us to deal with life on life’s terms with an open heart and curious mind. Things begin to flow, we are able to let go of rigid structures and unwanted patterns and get into rhythm with the natural flow of blissful living.

Retreat Offerings

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Daily Yoga Classes

Temazcal is a traditional Mexican steam bath. Besides promoting physical well-being and healing, the temazcal is also a ritual and spiritual practice in which traditional healing methods are used to encourage reflection and introspection. While the body rids itself of toxins through sweating, the spirit is renewed through ritual. The temazcal is thought to represent the womb and people coming out of the bath are considered reborn.

Temezcal (Sweat Lodge)

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Snorkeling

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Hiking and Sight-Seeing

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Sound Healing

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Cacao Ceremony

Retreat Overview

This is a 7-day wellness retreat in Yelapa Mexico designed to help you have a total reset in mind, body, and heart through ancient healing practices, outdoor excursions, healthy food, and wholesome community. The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa situated beneath a lush jungle canopy on the hillside--close to the ocean and surrounded by the beauties of nature.

RETREAT INCLUDES:

Lodging at Casa Isabel

7 dinners

7 breakfasts

7+ Yoga Classes

Temescal (Mexican Sweat Lodge Ceremony)

Cacao Ceremony

Sound Healing

Boat Trip to Quimixto

Museum Visit

2 Heart Focused Workshops

1 Sunrise Hike (3 or 6.5 miles)

1 DJ Yoga Class

Water taxi fare from Puerto Vallarta to Yelapa

NOT INCLUDED IN RETREAT PRICE

Airfare

Lunches

Alcoholic Beverages

Taxi fare to and from the airport 

Tropical Fruit Dessert

Optional Ad-ons

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Therapeutic Massage

Treat yourself to a 60 or 90 minute deeply relaxing therapeutic massage from one of our licensed professionals.

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Paddle Boarding in the Bay

Stand Up Paddle Boarding (SUP) is a fun and exciting way to explore Yelapa's open waters. Guests who add this to their itinerary will go out as a group and be guided by a certified specialist.

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Acupressure

Acupressure is mix of reflexology and acupuncture. It is an alternative medicine that is based on the concept of life energy, which flows through "meridians" in the body and attempts to assist in the free flow of energy through these channels. Experience this healing modality with Beverly Taylor who has been practicing this work for over twenty years.

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Retreat Location

Casa Isabel

A fully sustainable eco-lodge in paradise. Surrounded by lush jungle and pristine ocean views, Casa Isabel offers a breathtaking getaway from both city and suburb life. Each room is mindfully and uniquely crafted--embodying the artistic gifts of its designers and the spirit of the land.

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