Empowered Living
Fitness Adventure Retreat

in Yelapa Mexico

February 11th-17th 2024

Strength Training // Yoga // Nature // Adventure

Join Katie and Krystal in this epic collaboration that is sure to be life changing and full of magic.

Our retreat is designed to offer a perfect balance of strength-based fitness classes, yoga, hiking, relaxation, and fun excursions. Whether you're looking to push your physical limits or simply unwind and recharge, we have something for everyone.

In the mornings, you'll have the opportunity to participate in strength-based fitness classes that will challenge and invigorate you. Afterward, you'll enjoy a delicious and nutritious breakfast to fuel your body for the day ahead.

During the day, you can explore the natural beauty of Yelapa through guided hikes, or take some time to rest and relax on the beach. In the afternoons, we'll have yoga classes that will help you release tension, increase flexibility, and connect to your inner self.

In addition, we'll also have some fun excursions planned, including sightseeing trips and cultural experiences that will allow you to connect with the local community and immerse yourself in the rich culture of the area.

This retreat is perfect for anyone looking to improve their physical and mental well-being while enjoying the beauty of the surroundings. You'll leave feeling recharged, inspired, and ready to take on the world!

Retreat Offerings

Fitness Classes

Cacao Ceremony

Daily Yoga

Hiking and Sight-Seeing

Sound Healing

Cultural Experience

Amazing Cuisine

Temezcal (Mexican Sweat Lodge)

Paddleboarding

Retreat Overview

This is a 6-day wellness retreat in Yelapa Mexico designed to help you have a total reset in mind, body, and heart through ancient healing practices, total-body workouts, outdoor excursions, healthy food, and wholesome community. The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa situated beneath a lush jungle canopy on the hillside--close to the ocean and surrounded by the beauties of nature.

WHAT TO EXPECT:

Strength-Based Fitness Classes, Daily Yoga, Sound Healing, Guided Meditations, Hiking, Mexican Sweat Lodge Ceremony, Relaxation, Tasty Food, Amazing People, Beautiful Scenery, Beach Days, and more.

RETREAT LOCATION: Casa Isabel

The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa situated beneath a lush jungle canopy on the hillside--close to the ocean and surrounded by the beauties of nature.

Casa Isabel is Yelapa’s oldest and most iconic guesthouse. Created over 53 years ago by Isabel Jordan who fell in love with Yelapa and its culture and made it a home for herself as well as a sanctuary for artists, healers and travelers from all over the world. Although Isabel has passed along, her spirit lives on through the people who knew her and still come to visit to share stories of their incredible experiences here.

Casa Isabel has been fully, sustainably, and artfully reconstructed in 2009. Huge trees form a jungle canopy over an enchanting garden hillside. It offers a variety of unique ocean-view accommodations, their privacy insured by lush shrubs and flowering vines planted many years ago by Isabel herself. Each casita has its own special charm and artsy details and is oriented around the original structure Casa Central. This is the heartbeat of the guesthouse.

Each room offers:

Sustainable, artful construction
an ocean/water view
Well-equipped kitchen
Filtered drinking water
Coffee
Hot shower
Shower Towels
Fans and mosquito nets
Hammocks and lounge chairs
Lock boxes
Wi-Fi

FOOD

The food in Yelapa is truly amazing and our caterers and chefs are equipped to work within the parameters of most food preferences and needs. Vegetarian, Gluten Free, Dairy-free, Nut-allergy-friendly options will be available.

Breakfast

Most breakfasts will be onsite and will include:

Fruit, yogurt, granola, fresh juice, a traditional Mexican dish and/or a special order of the day.

Coffee and tea will also be available.

Lunch

Guests will have the opportunity to access their own lunches and snacks. This is great opportunity to explore the town and beach restaurants.

Dinner

Dinners will be a combination of both in town and catered onsite--depending on the day. A combination of meat, vegetarian, gluten free, and dairy-free options will be available.

*Guests with food preferences, allergies, and/or special needs are encouraged to contact us prior to the trip so that we can communicate this to our chefs and caterers and to make any necessary adjustments and/or accommodations to the menus.

RETREAT INCLUDES:

Lodging at Casa Isabel

6 dinners

6 breakfasts

Yoga Classes

Fitness Classes

Temescal (Mexican Sweat Lodge Ceremony)

Cacao Ceremony

Sound Healing

Paddleboarding

1 Sunrise Hike (3 or 6.5 miles)

Water taxi fare from Puerto Vallarta to Yelapa

NOT INCLUDED IN RETREAT PRICE

Airfare

Lunches

Alcoholic Beverages

Taxi fare to and from the airport

PRICES

$1800-$2600

Price is dependent on accommodations and occupancy per room.

*Retreat prices are listed with the room description on the event page. (Where you would put down the deposit--click "More")

DEPOSIT (non-refundable)

$450

FINAL PAYMENT DUE DATE

December 1st 2023

EARLY BIRD DISCOUNT

$200 off Total Retreat Price. (Must put down full deposit)

Ends July 1st 2023

WAYS TO REGISTER

Email: conniryk@gmail.com

Through website: krystalconniry.com

RESERVE YOUR ROOM

Chose your room and put down the deposit through the website. You will then be contacted with further details about how to pay the remaining balance.

PREFERRED PAYMENT METHOD

Venmo (@krystalconniry)

ALTERNATIVE PAYMENT METHODS

Through website (fees apply)

Cash

Check

This is an opportunity to nourish yourself with good food, sunshine, and life-changing experiences. Feel held and supported by a warm and welcoming community of similar soul-seeking enthusiasts. With a mix of rest, adventure, and deeply healing practices, this is a well-rounded experience to tend to all your many wonderful, and beautiful layers. We hope to see you here!

Optional Ad-ons

Therapeutic Massage

Treat yourself to a 60 or 90 minute deeply relaxing therapeutic massage from one of our licensed professionals.

Sound-Wave Therapy

Sound wave therapy, also known as sound healing or vibrational therapy, is a holistic treatment approach that uses sound waves to stimulate healing and relaxation in the body. The therapy involves the use of various sound frequencies to create vibrations that are believed to influence the body's energy systems.

Acupressure

Acupressure is mix of reflexology and acupuncture. It is an alternative medicine that is based on the concept of life energy, which flows through "meridians" in the body and attempts to assist in the free flow of energy through these channels. Experience this healing modality with Beverly Taylor who has been practicing this work for over twenty years.

Frequently Asked Questions

There's a lot to know and be curious about. Click the link below to check out our most frequently asked questions.

FAQs

About Yelapa

We chose Yelapa as the location for our retreats because of its unparalleled beauty and peaceful energy. Surrounded by nature and with a strong connection to the local community, Yelapa provides the perfect setting for our guests to escape from the stress of daily life and connect with themselves on a deeper level.

Learn more about Yelapa by clicking the button below

Casa Isabel

A fully sustainable eco-lodge in paradise. Surrounded by lush jungle and pristine ocean views, Casa Isabel offers a breathtaking getaway from both city and suburb life. Each room is mindfully and uniquely crafted--embodying the artistic gifts of its designers and the spirit of the land.

Casa Isabel