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The Abundant Life
your "true north" for your "richest" life

February 29th-March 7th 2024

Yelapa, Mexico

Yoga // Excursions // Nature // Community

Your Hosts

Cree Lawrence, Kevin Flynn, & Krystal Conniry

Join Cree, Kevin, and Krystal for 7 days of abundant-living as we partake in the sweetness of magic moments, natural beauty, and authentic community in Yelapa, Mexico--a paradise known not only for its beauty, but also for its potent spiritual energy. 

Are you ready?

We believe an abundant life is one where we have the ability to create, explore, and experience our desires consistently. Abundance may include financial wealth, but it also includes having a rich life, full of meaning and joy. We believe abundance starts with gratitude and the courage to do what one loves. It is a process of surrender and letting-go, as well as mindful action and intentional generosity. We believe that abundance is an expansive way of being-ness--a free, unbound, unfolding into presence, that helps us see and attract the beauty and blessings all around us. This retreat aims to remind YOU of your own abundant birthright.

Join us for this transformative retreat and experience the abundance that surrounds us all!

Blue Skies

Retreat Offerings

Beach Yoga

Daily Yoga Classes

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Cacao Ceremony


Therapeutic Ice Bath



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Sound Healing


Paddleboarding in the Bay


Amazing Cuisine


Temezcal (Mexican Sweat Lodge)


Breathwork Session


Retreat Overview

This is a 7-day wellness retreat in Yelapa Mexico designed to help you have a total reset in mind, body, and heart through ancient healing practices, outdoor excursions, healthy food, and wholesome community. The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa situated beneath a lush jungle canopy on the hillside--close to the ocean and surrounded by the beauties of nature.

This retreat is designed to provide you with a rich and transformative experience. You'll participate in daily yoga and meditation sessions that will help you connect with your inner self and align your mind, body, and spirit. These sessions will be led by experienced instructors who will guide you through various techniques and practices to help you release any blocks or limitations that may be holding you back from abundance.

Throughout the retreat, you'll also have the opportunity to participate in group discussions that focus on abundance and manifestation. These sessions will provide you with practical tools and strategies to help you attract abundance into your life, including techniques for setting and achieving goals, developing a positive mindset, and taking inspired action.

In addition to our yoga sessions, we'll also take you on excursions to explore the beauty and culture of the surrounding area. You'll have the opportunity to go on guided hikes in the mountains, explore nearby waterfalls, and participate in healing practices such as Sound Baths, Temazcal (Mexican sweat lodge), and a Cacao Ceremony. 

In addition, you'll have plenty of free time to explore the beautiful surroundings, relax, and connect with like-minded individuals. You can take a walk in nature, read a book, journal, or simply enjoy the peaceful atmosphere.

Our meals will be nourishing and delicious, with a focus on fresh, healthy, and locally-sourced ingredients. You'll have the opportunity to enjoy meals together with your fellow retreat participants, fostering a sense of community and connection.

As the retreat comes to a close, you'll leave with a newfound sense of abundance and possibility, ready to create the life you truly desire. You'll have a deeper understanding of abundance and how to tap into its infinite potential, as well as practical tools and strategies to help you manifest your dreams and desires.


Daily Yoga, Sound Healing, Temezcal (Mexican Sweat Lodge), Hiking, Cacao Ceremony, Tasty Food, Amazing People, Beautiful Scenery, Beach Days, and more. 


The retreat will be held at the enchanting Casa Isabel, a lovely sustainable living villa situated beneath a lush jungle canopy on the hillside--close to the ocean and surrounded by the beauties of nature.


Each room offers:

  • Sustainable, artful construction

  • an ocean/water view

  • Well-equipped kitchen

  • Filtered drinking water

  • Shower Towels

  • Fans and mosquito nets

  • Hammocks and lounge chairs

  • Lock boxes

  • Wi-Fi



The food in Yelapa is truly amazing and our caterers and chefs are equipped to work within the parameters of most food preferences and needs. Vegetarian, Gluten Free, Dairy-free, Nut-allergy-friendly options will be available.



Most, if not all, breakfasts will be onsite and will include:

Fruit, yogurt, granola, fresh juice, a traditional Mexican dish and/or a special order of the day.

Coffee and tea will also be available.



Guests will have the opportunity to access their own lunches and snacks. This is great opportunity to explore the town and beach restaurants.



Dinners will be a combination of both in town and catered onsite--depending on the day. A combination of vegetarian, vegan, meat, gluten free, and dairy-free options will be available.


*Guests with food preferences, allergies, and/or special needs are encouraged to contact us prior to the trip so that we can communicate this to our chefs and caterers and to make any necessary adjustments and/or accommodations to the menus.


Lodging at Casa Isabel

7 dinners

7 breakfasts

7+ Yoga Classes

Cacao Ceremony

Sound Healing

Breathwork Session

Paddleboarding in the Bay

Temazcal (Mexican Sweat Lodge)

Ice Bath Therapy

1 Sunrise Hike (3 or 6.5 miles)

Water taxi fare from Puerto Vallarta to Yelapa



Somawave Sound Therapy

Acupressure with Beverly

Therapeutic Massage




Alcoholic Beverages

Taxi fare to and from the airport





Price is dependent on accommodations and occupancy per room.


*Secure your room by putting down your deposit ​


DEPOSITS (non-refundable)



December 29th 2023


$200 off Total Retreat Price. (Must put down full deposit)

Ends July 1st 2023



Through website:


Venmo (@krystalconniry)


Through website (fees apply)




This is an opportunity to nourish yourself with good food, sunshine, and life-changing  experiences. Feel held and supported by a warm and welcoming community of similar soul-seeking enthusiasts. With a mix of rest, adventure, and  deeply healing practices, this is a well-rounded experience to tend to  all your many wonderful, and beautiful layers. We hope to see you here!

Tropical Fruit Dessert

Optional Ad-ons


Therapeutic Massage

Treat yourself to a 60 or 90 minute deeply relaxing therapeutic massage from one of our licensed professionals.

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SomaWave Therapy

SomaWave Therapy (SWT) is the application of sound vibration which allows one to experience reduction of tension, resulting in deep relaxation and peace of mind. A client experiences a sound session on a sound table or with hand-held sound pods applied to the body for more focused treatment.

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Acupressure is mix of reflexology and acupuncture. It is an alternative medicine that is based on the concept of life energy, which flows through "meridians" in the body and attempts to assist in the free flow of energy through these channels. Experience this healing modality with Beverly Taylor who has been practicing this work for over twenty years.

Frequently Asked Questions

There's a lot to know and be curious about. Click the link below to check out our most frequently asked questions.


Retreat Location

Casa Isabel

A fully sustainable eco-lodge in paradise. Surrounded by lush jungle and pristine ocean views, Casa Isabel offers a breathtaking getaway from both city and suburb life. Each room is mindfully and uniquely crafted--embodying the artistic gifts of its designers and the spirit of the land.

Find Your Room


Passion Palace



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Canopy Camp


Beach House






About Yelapa

We chose Yelapa as the location for our retreats because of its unparalleled beauty and peaceful energy. Surrounded by nature and with a strong connection to the local community, Yelapa provides the perfect setting for our guests to escape from the stress of daily life and connect with themselves on a deeper level.

Learn more about Yelapa by clicking the button below


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